Join us on Malvarrosa Beach for the very first sunrise immersive Breathe&(sun)Rise session of the season!
As the sun rises, we’ll use conscious breathing to gently regulate the nervous system, calm the mind, and reconnect with the body. Starting the day outdoors, by the sea, allows the system to reset naturally, supporting emotional balance, mental clarity, and a grounded sense of presence.
Breathing together at sunrise helps shift the body out of stress mode and into a state of safety, openness, and renewed energy. The fresh sea air, the natural light will create the perfect environment to begin the day feeling centered, clear, and aligned.
What the experience includes:
Guided breathwork and meditation session
Immersive sound with wireless headphones
Nervous system regulation to get back into your body
The rising sun as your backdrop
An optional dip in the sea to awaken your body.
WHEN: Friday’s , 27.03.2026 | 07:00 AM (time may shift slightly depending on sunrise)
WHERE:@Malvarrosa Beach, Valencia- you’ll get the exact location after signing up
INVESTMENT: 12€
This event is hosted in collaboration with Isabel San Miguel! Find her on : Instagram and Website
Headphones provided.
Let’s breathe, reset, and welcome spring together.